Træningsøvelser med exerciseband

Træningsøvelser med exerciseband

Denne exerciseband folder er lavet i samarbejde med Better Treatment. Laver du disse øvelser et par gange om ugen vil du opnå mere smidighed i kroppen. 
Se folderen her
Rigtig god træning!


This exercise folder was made in a cooperation between the physiotherapists Better Treatment.  By making these exercises you will feel more flexibility in your body.
See the brochure here
Have fun!



Hurtig levering

2-3 dage med GLS, DAO eller DSV